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What’s up with the green smoothie?

Everywhere I look, the green smoothie has overtaken breakfast. My friends are blending for their kids. Our CEO is drinking one during morning meetings. Random people on the street are walking aroun[...]

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5 strategies to help prevent osteoporosis

Osteoporosis comes without warning and affects millions of women each year.According to the U.S. National Library of Medicine, ”about half of all women over the age of 50 will have a fractur[...]

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Research can help ease your mind on nursing home questions

Ever since I was a teenager, my mom has been giving me instructions on how to take care of her as she grows older.[...]

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4 Questions to Ask When Choosing Nursing Home Care

My mother is a practical woman. Ever since I was a teenager, she has been giving me instructions on how to take care of her as she grows older. “Put me in a nursing home,” is one of her dictums.[...]

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Make time to share your memories

We all love summer. Hot days, cool nights, summer vacation from school, picnics, road trips, reunions – it’s a season that screams for family time.With summertime being popular for family re[...]

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