Stay connected with our Blog.
Five reasons why yoga is the greatest thing since sliced bread
Yoga is known for its great spiritual and emotional health benefits, but yoga also has many physical benefits. Yoga: an ancient art of learning to form your body, mind, and spirit into one. Life Hack says yoga “is designed to help achieve a more positive outlook on...
Health and Wellness: Things patients should never do
When help is needed, who do you call? Your mom? Maybe you pose your question in a Facebook post or tweet? In this fast-paced, ever-changing world, it’s nice to know there are people you can rely on when you need help and guidance. “A family medicine doctor is one who...
Seeing stars: The hidden danger of a concussion
While it is difficult to anticipate and prevent brain injuries on the field, you can take measures to protect children during normal physical activities. Hilmo recommends helmets.
8 Simple Ways to Discuss Long-Term Health Care
Some conversations are harder than others. Discussing the need to plan for long term care with loved ones isn’t exactly easy and can be quite awkward.
Heart health: debunking the myths
Heart disease is the number one killer in America. But 75 percent of Americans are not worried about dying from it.
Brentwood Health Care Center is a skilled nursing facility in Santa Monica. We provide 24-hour skilled care and rehabilitation services in a comfortable and friendly environment. At Brentwood Health Care Center, caring is our main concern. We believe the most...
4 super foods that battle arthritis pain
You are what you eat,” has been a motto from an early age. Now that you’ve aged, it’s time to put those words into action.
4 simple things missing from your fitness routine
Do it. Get out there and exercise. It’s good advice. The advantages of leading a healthy and active lifestyle have been well-researched. But after investing in the cute exercise clothes, and selecting the ideal activity, what happens when the preparation for a daily...
Is your carpet making you sick?
Carpets have been around for thousands of years. The oldest known carpet, believed to be over 2000 years old, was found in the 1940s in a Scythian tomb in southern Siberia. While the carpet in most of our homes is not quite that old, it sometimes looks that way. More...
COPD doesn’t have to stop you from enjoying life
What do Loni Anderson, Christy Turlington, King Edward VII, Johnny Carson and more than 12 million Americans have in common? They have been diagnosed with chronic obstructive pulmonary disease, or COPD. Another 12 million have it but don’t know it. COPD is now the...