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Ever since I was a teenager, my mom has been giving me instructions on how to take care of her as she grows older. “Put me in a nursing home,” is one of her dictums. As a teenager, I balked at the idea. But as I have learned more through my work with the Association...

Osteoporosis comes without warning and affects millions of women each year. According to the U.S. National Library of Medicine, ”about half of all women over the age of 50 will have a fracture of the hip, wrist or vertebra (bone of the spine) during their lifetime” as...

Lloyd discovered hiking in his mid- 50s. For the next 10 years, he enjoyed the daily walks through the cedars behind his house.

Everywhere I look, the green smoothie has overtaken breakfast. My friends are blending for their kids. Our CEO is drinking one during morning meetings. Random people on the street are walking around with them. There was no small amount of shock when my father-in-law...