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Seeing stars: The hidden danger of a concussion

Seeing stars: The hidden danger of a concussion

Josh loved to play soccer. While normally a quiet nine-year-old, his competitive nature came out in full force when he hit the field. During a regular season game, he collided with an opposing player on the field. Despite the concerns of his coach, he insisted on...
8 Simple Ways to Discuss Long-Term Health Care

8 Simple Ways to Discuss Long-Term Health Care

Some conversations are harder than others. Discussing the need to plan for long term care with loved ones isn’t exactly easy and can be quite awkward, but Maria Shriver and some of America’s most beloved and recognizable faces — Rob Lowe, Maggie Gyllenhaal, Zach...
Heart health: debunking the myths

Heart health: debunking the myths

Heart disease is the number one killer in America. But 75 percent of Americans are not worried about dying from it. Most of us are not familiar with the best daily habits we should be doing to protect our heart, nor are we able to recognize the warning signs of a...
4 super foods that battle arthritis pain

4 super foods that battle arthritis pain

You are what you eat,” has been a motto from an early age. Now that you’ve aged, it’s time to put those words into action. According to Everyday Health, about 46 million adults in the United States, about one in five Americans, have been diagnosed with some form of...
4 simple things missing from your fitness routine

4 simple things missing from your fitness routine

Do it. Get out there and exercise. It’s good advice. The advantages of leading a healthy and active lifestyle have been well-researched. But after investing in the cute exercise clothes, and selecting the ideal activity, what happens when the preparation for a daily...
Is your carpet making you sick?

Is your carpet making you sick?

Carpets have been around for thousands of years. The oldest known carpet, believed to be over 2000 years old, was found in the 1940s in a Scythian tomb in southern Siberia. While the carpet in most of our homes is not quite that old, it sometimes looks that way. More...